Did you Know?
« Blue and Purple vegetables and fruits
contain important antioxidant and anti-age chemicals.
« Green fruits and vegetables
benefit bones, teeth, and vision, and contain potential antioxidants.
« White and brown fruits and vegetables
help maintain cholesterol levels and heart health.
« Orange and yellow fruits and vegetables
contain antioxidants and vitamins, which help to lower the risk of some types
of cancer and help maintain heart, vision and immune system healthy.
« Red fruits and vegetables
help to lower cancer risks and maintain heart, urinary tract, and memory
function healthy.
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| A Healthy Rainbow |
Let's see how colorful your rainbow is!!!!
Take a picture of your poster and upload it to the blog. After uploading your picture:
ResponderEliminara) Analyze your rainbow and discuss: Which color is the most prominent on your rainbow? Which is the less frequent?
b) Write a short reflection below your own picture. Write one sentence that summarizes what eating healthy means for you.
c)
1) Write a short comment on some of your peer’s rainbow.
2) Make some suggestions on how to make their rainbow more colorful.